Відео

I burned about 1.2 - 1.3k in one day from walking 18k steps which burned 700 calories and lifting weight for an hour which is about 600 calories. I felt like death at the end of the day. And today I burned 828 calories due to ab training and weight lifting for an hour and a half total.

Swimming burns a ton of calories fast

How long did it take?😅

Loved this video! Thanks so much girl

Absolutely cute

I’ve burnt 1000 calories in 70 minutes while running

Meanwhile I've been burning 1000-1500 calories by hiking. How? 70lbs backpack for 8 miles will do it.

Just wait until she finds out how inaccurate this shit is.

THEY LOOK SOOO GOODDDD😊

That's why it's easier to not eat 1000 calories. Fat loss and weight are heavily dependant on diet rather than exercise.

she’s strong 😩

The fact that when she practice doing it after she Could do it 10 times better compared to me Doing all those stretches

You are supposed wait for 2 to 3 hours

I burn 1000 or more once a week by just hiking or biking. And I'm an old woman with bad knees.

Repent of your sins and turn to Jesus Christ for he died for all of us while we were still sinners. He is coming back soon.

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What is the song name? Btw great video!!

Hey I just fell off mine today, glad you’re ok 🙂

Ngl, the way this video started I thought she was gonna suck those calories off.

Can men uses these? I’m a guy and noticed calluses on my heels and I’d like them gone!

You were already doing it

Burning 1000 calories Isn’t that much through.

I'll save that video, thank you! i will use that to make my halloween cosplay

❤❤❤❤❤ Beauty and wisdom, keep it up, girl!!!

i used to do 28k a night order picking lifting and lowering for 12 hours straight. brutal

I would literally died

Those smart watches are actually about 20% off , there’s a device you can buy to get an accurate number but it’s like 15k I think .

I fast walk 3 hours to lose 1000 calories

step 1 do the split

she said in one workout

I’m burning 1000 each day for 30 days on the stair master. It’s a little over an hour run on the highest setting…this is day 10 and I’m feeling it but the results are insane in my calves, knees, ankles and even hip flexors besides the weight loss.

Ouch my head hurts

If you listed heavy weights, it would’ve made it faster

Noooo how does she have the most beautiful body ever I will now die out of self hatred

The boy in the back round

The best way to burn calories is simply not needing to, how? Simple, by not eating the amount one needs to burn afterwards. Look at how difficult it is! You can never out work a bad diet...

Looks dead after the first 200

I burn 1000 by doing two 20 min HIITs and going on a brisk walk for about 2 miles

I'm so close thanks

I bet you slept good that day😊😅

This is for girls don't for boys😐

I love working out but my legs are always on fire 😭 I feel like giving upppp

Seeing people that workout and sweat and get tired gives me motivation to do it idk if it makes sense 😭😅

I was a day so happy, because I lost 3500 Calories in one day!

How long did it take you ❤

This is so adorable

Why does takahiro sounds like me😭

I do this daily. On the stairs lol

This is weird